Today, was the rehersal for the sport's day. It was also the long distance running events. I was in medley relay. The 400m went first, they finished quite fast... Then, it's the junior medley, after that it's the senior medley. We got ready, then I began to fear when I heard the starting signal. When I got the baton from stef, I ran. I don't know, when it was near the end, my muscle on the right leg began to hurt. I slowed down, I guess... At last, Red got 3rd place ^^. It was fine, Jian Han was quite quick also.

The thing ended at around 11.30am. The rest of the day was spent at home doing house work. Somehow, my life is going downwards...